For paper
Two blank pages, with space for ten entries on each page and questions for an appointment.
A small kit for your own records
Free printable injection log and spreadsheet
Dates, doses taken, injection sites and the notes you want to keep. Choose paper or a spreadsheet, then make the record your own.
Free downloads. No email. No account.
Choose the format that fits your routine
For a spreadsheet
A blank Excel workbook with instructions, or a simple CSV with the same nine columns. No formulas or macros.
See how the fields work
One filled page with fictional entries. The dates and fields illustrate recordkeeping, not a dose or schedule to follow.
Download filled example PDFOnly the details you choose to record
- Date and time
- Medication and dose taken
- Injection site
- Pen or pack
- Observations and notes
- Questions for an appointment
Download, record, keep it private
Print at actual size
Choose A4 or US Letter to match your paper. Use 100% scale and check the print preview. The PDFs are for handwriting.
Use your own spreadsheet copy
Open XLSX in Excel or another compatible app. For Google Sheets, upload your own copy if you choose. CSV has only the blank log; it does not include the instruction sheet.
Write down what happened
Fill in events from your own records. Keep completed files somewhere private. These templates are not import files for the Dosley app.
DOSLEY PDF
What would an app-generated record look like?
See a two-page fictional sample made by Dosley’s real PDF exporter. The sample is free to view; exporting your own history in the app requires Premium.
View the sample appointment report
Prefer to keep your records in Dosley?
Core tracking starts in Guest Mode. Keep injections, weight, symptoms and pen supply together; export your history with Premium.
These resources organize personal records. They do not diagnose, recommend doses, or set a treatment schedule. Follow your prescriber’s instructions.